My Next Adventure

Tomorrow night, after a full day, I pack the car. This requires that I clean it out first, empty it of all self-composting material that has layered on through the past few weeks of “busy”. Out go the vacant containers of take-out food, the dozen or so bottles of water with just a few drops… Read More »

Yoga for Schools

Kale Poland enjoys his opportunity to introduce boys to yoga through the Pleasant St. School in Laconia, NH. Read about the boy’s experience, the benefits of yoga and Kale’s humble passion for making a difference (page 9 of the Daily Sun.) Click Here or on the image to read more! Interested in yoga in your… Read More »

Fly Girls Aerial Yoga

Join Christina Alexa for our fabulous Fly Girls Aerial Yoga series for girls age 7 -13. This confidence-building aerial yoga class is one of a kind, filled with heart, learning, laughter, life-skills, support and fun! Throughout this series the girls not only gain courage and skill in the aerial hammocks, they also design an aerial… Read More »

Summer 2018 Residential YTT

Gilford, NH Become a certified Yoga Instructor this summer through the Abhyasa yoga Institute. Join us at Body Design by Joy in Gilford, NH for this unique immersion; we will take our learning from the mat to the great outdoors and nearby mountain tops! Don’t be surprised by a midday swim! Contact us directly for… Read More »

Autumn 2018 YTT

North Hampton, NH Hosted by: Samadhi Yoga & Meditation Space in North Hampton, NH. Register now to receive $600 off full program tuition! Program hours include one full weekend per month including Friday evenings and all day Saturday and Sunday, plus online module. Additional practice teaching and supervised practice teaching hours are required. Contact Christina… Read More »