Yoga, Meditation, Belly Dancing, Outdoor Activities, Beach Time, Community, Relaxation, Fun!

Join an extraordinary staff of passionate instructors on this well-needed Winter journey into relaxation and joy! Enjoy daily yoga and meditation practice, exquisite belly dancing lessons, time on the beach at our ocean-front resort, group energy work, specialized activities and more! Book a private or shared cabana with private bathrooms. Two meals per day are included in the Retreat cost, allowing for flexibility in eating out as desired, especially when touring the local area. There is also a restaurant on-site. See below for more details.


Santa Teresa, a growing town in one of the corners of Costa Rica, is one of those magical places where visitors return time and time again. Centrally located and easy to get to, Pranamar Villas offers both a great beach front restaurant and perfectly located hotel. There are shops, stores, and restaurants all with in a short ATV ride. With the pool, surf, restaurant, and drinks, you’ll never have to leave the property! There’s a reason Pranamar Villas has received Tripadvisor’s Certificate of Excellence.


Pranamar Oceanfront Villas & Yoga Retreat welcomes you with exotic Bali-style oceanfront villas and bungalows sorrounded by tropical gardens, a gorgeous river-theme swimming pool, and gourmet organic cuisine. Our luxury beachfront hotel gives daily in-house yoga classes, surf lessons and oceanfront spa treatments. Choose from a private or shared bedroom in a Poolside Villa or a shared space in Kula House.

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